Tuesday, April 13, 2010

Mai Random Restart


Starting weigh-in: 193.6
Last weigh-in: 189.4 @ 7:32am
Today's weigh in: 204.2lbs ..... GAINED 14.8lbs


I finally found a loop in my schedule to work out. I gained the freshman 15, which I thought I would never do. But I guess long days of not eating and eating all starchy, greasy foods at the end of the day and not working out DID NOT HELP.

I got tired of feeling sorry for myself, so I finally started going to the gym... that's across my building. Yeah, yeah, I know.

I started speed walking for at least 30 minutes, just to get back in the groove and not over do my body. I started yesterday, I weighed in at 206, so I guess the 2lb difference was poop or whatever.

Anyway, so far my regimen is do at least a mile/day at 3.5mph at 1.5% incline. So far I've done 2 miles/day.

It's late in the year, but better late than never I guess.

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